Hang Power Clean vs Dumbbell High Pull
Overall Comparison
Metric |
Hang Power Clean |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
13 |
6 |
7 |
117% |
Total lifts entered |
34,372 |
2,710 |
31,662 |
1168% |
Male Comparison
Metric |
Hang Power Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
185.5 lb |
61.4 lb |
124.1 lb |
202% |
Elite lift |
311 lb |
126.6 lb |
184.4 lb |
146% |
Average bodyweight |
174.8 lb |
171.5 lb |
3.4 lb |
2% |
Lifts analysed |
1,189 |
0 |
1,189 |
- |
Female Comparison
Metric |
Hang Power Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
112.9 lb |
33.3 lb |
79.6 lb |
239% |
Elite lift |
172.1 lb |
68.3 lb |
103.8 lb |
152% |
Average bodyweight |
142.2 lb |
141.9 lb |
0.2 lb |
0% |
Lifts analysed |
426 |
0 |
426 |
- |