Hang Power Clean vs Dumbbell Push Press
Overall Comparison
| Metric |
Hang Power Clean |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
12 |
3 |
9 |
300% |
| Total lifts entered |
34,714 |
6,880 |
27,834 |
405% |
Male Comparison
| Metric |
Hang Power Clean |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
84.2 kg |
31.7 kg |
52.5 kg |
166% |
| Elite lift |
141.1 kg |
65.4 kg |
75.7 kg |
116% |
| Average bodyweight |
79.3 kg |
81.7 kg |
-2.4 kg |
-3% |
| Lifts analysed |
1,189 |
386 |
803 |
208% |
Female Comparison
| Metric |
Hang Power Clean |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
51.2 kg |
15.7 kg |
35.5 kg |
227% |
| Elite lift |
78.1 kg |
31.3 kg |
46.8 kg |
150% |
| Average bodyweight |
64.5 kg |
64.3 kg |
0.2 kg |
0% |
| Lifts analysed |
426 |
0 |
426 |
- |
