Hanging Leg Raise vs Clap Pull Up

Overall Comparison

The daily number of hanging leg raise lifts entered on Strength Level is greater than the daily number of clap pull up lifts.

Metric Hanging Leg Raise Clap Pull Up Difference Percent
Daily count 9 4 ↑5 ↑125%
Total lifts entered 14,904 997 ↑13,907 ↑1395%

Male Comparison

The average hanging leg raise entered by men on Strength Level is heavier than the average clap pull up.

The bodyweight of men entering hanging leg raise lifts on Strength Level is on average less heavy than those entering clap pull up lifts.

Metric Hanging Leg Raise Clap Pull Up Difference Percent
Average lift 257.7 lb 222.8 lb ↑35 lb ↑16%
Elite lift 440.8 lb 361.2 lb ↑79.6 lb ↑22%
Average bodyweight 163 lb 164 lb ↓1 lb ↓1%
Lifts analysed 4,005 302 ↑3,703 ↑1226%

Female Comparison

The average hanging leg raise entered by women on Strength Level is heavier than the average clap pull up.

The bodyweight of women entering hanging leg raise lifts on Strength Level is on average heavier than those entering clap pull up lifts.

Metric Hanging Leg Raise Clap Pull Up Difference Percent
Average lift 202.1 lb 150.8 lb ↑51.3 lb ↑34%
Elite lift 327.8 lb 228.1 lb ↑99.7 lb ↑44%
Average bodyweight 136.2 lb 134.1 lb ↑2.1 lb ↑2%
Lifts analysed 582 0 ↑582 ↑-