Hanging Leg Raise vs Clap Pull Up

Overall Comparison

Metric Hanging Leg Raise Clap Pull Up Difference Percent
Daily count 20 1 19 1900%
Total lifts entered 24,732 1,943 22,789 1173%

Male Comparison

Metric Hanging Leg Raise Clap Pull Up Difference Percent
Average lift 116.9 kg 101 kg 15.9 kg 16%
Elite lift 199.9 kg 163.8 kg 36.1 kg 22%
Average bodyweight 74 kg 74.4 kg -0.5 kg -1%
Lifts analysed 4,005 302 3,703 1226%

Female Comparison

Metric Hanging Leg Raise Clap Pull Up Difference Percent
Average lift 91.7 kg 68.4 kg 23.3 kg 34%
Elite lift 148.7 kg 103.5 kg 45.2 kg 44%
Average bodyweight 61.8 kg 60.8 kg 1 kg 2%
Lifts analysed 582 0 582 -