Hanging Leg Raise vs Clap Pull Up
Overall Comparison
Metric |
Hanging Leg Raise |
Clap Pull Up |
Difference |
Percent |
Daily count |
20 |
1 |
19 |
1900% |
Total lifts entered |
24,732 |
1,943 |
22,789 |
1173% |
Male Comparison
Metric |
Hanging Leg Raise |
Clap Pull Up |
Difference |
Percent |
Average lift |
116.9 kg |
101 kg |
15.9 kg |
16% |
Elite lift |
199.9 kg |
163.8 kg |
36.1 kg |
22% |
Average bodyweight |
74 kg |
74.4 kg |
-0.5 kg |
-1% |
Lifts analysed |
4,005 |
302 |
3,703 |
1226% |
Female Comparison
Metric |
Hanging Leg Raise |
Clap Pull Up |
Difference |
Percent |
Average lift |
91.7 kg |
68.4 kg |
23.3 kg |
34% |
Elite lift |
148.7 kg |
103.5 kg |
45.2 kg |
44% |
Average bodyweight |
61.8 kg |
60.8 kg |
1 kg |
2% |
Lifts analysed |
582 |
0 |
582 |
- |