Hanging Leg Raise vs Clap Pull Up
Overall Comparison
| Metric |
Hanging Leg Raise |
Clap Pull Up |
Difference |
Percent |
| Daily count |
30 |
2 |
28 |
1400% |
| Total lifts entered |
25,116 |
1,996 |
23,120 |
1158% |
Male Comparison
| Metric |
Hanging Leg Raise |
Clap Pull Up |
Difference |
Percent |
| Average lift |
257.7 lb |
222.8 lb |
35 lb |
16% |
| Elite lift |
440.8 lb |
361.2 lb |
79.6 lb |
22% |
| Average bodyweight |
163 lb |
164 lb |
-1 lb |
-1% |
| Lifts analysed |
4,005 |
302 |
3,703 |
1226% |
Female Comparison
| Metric |
Hanging Leg Raise |
Clap Pull Up |
Difference |
Percent |
| Average lift |
202.1 lb |
150.8 lb |
51.3 lb |
34% |
| Elite lift |
327.8 lb |
228.1 lb |
99.7 lb |
44% |
| Average bodyweight |
136.2 lb |
134.1 lb |
2.1 lb |
2% |
| Lifts analysed |
582 |
0 |
582 |
- |
