Hanging Leg Raise vs Close Grip Push Up
Overall Comparison
Metric |
Hanging Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Daily count |
28 |
5 |
23 |
460% |
Total lifts entered |
24,712 |
6,268 |
18,444 |
294% |
Male Comparison
Metric |
Hanging Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
257.7 lb |
327.5 lb |
-69.8 lb |
-21% |
Elite lift |
440.8 lb |
621.4 lb |
-180.6 lb |
-29% |
Average bodyweight |
163 lb |
161.9 lb |
1.1 lb |
1% |
Lifts analysed |
4,005 |
569 |
3,436 |
604% |
Female Comparison
Metric |
Hanging Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
202.1 lb |
205.3 lb |
-3.2 lb |
-2% |
Elite lift |
327.8 lb |
423.2 lb |
-95.3 lb |
-23% |
Average bodyweight |
136.2 lb |
134.8 lb |
1.5 lb |
1% |
Lifts analysed |
582 |
0 |
582 |
- |