Hanging Leg Raise vs Handstand Push Ups
Overall Comparison
| Metric |
Hanging Leg Raise |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
30 |
11 |
19 |
173% |
| Total lifts entered |
25,116 |
40,428 |
-15,312 |
-38% |
Male Comparison
| Metric |
Hanging Leg Raise |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
116.9 kg |
102.5 kg |
14.4 kg |
14% |
| Elite lift |
199.9 kg |
198.8 kg |
1.1 kg |
1% |
| Average bodyweight |
74 kg |
73.9 kg |
0 kg |
0% |
| Lifts analysed |
4,005 |
9,819 |
-5,814 |
-59% |
Female Comparison
| Metric |
Hanging Leg Raise |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
91.7 kg |
77.7 kg |
13.9 kg |
18% |
| Elite lift |
148.7 kg |
135.5 kg |
13.2 kg |
10% |
| Average bodyweight |
61.8 kg |
60.9 kg |
0.9 kg |
1% |
| Lifts analysed |
582 |
1,129 |
-547 |
-48% |
