Hanging Leg Raise vs Incline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hanging Leg Raise	Incline Push Up	Difference	Percent
Daily count	31	3	28	933%
Total lifts entered	25,271	6,489	18,782	289%

Male Comparison

Metric	Hanging Leg Raise	Incline Push Up	Difference	Percent
Average lift	257.7 lb	356.1 lb	-98.3 lb	-28%
Elite lift	440.8 lb	779.5 lb	-338.7 lb	-43%
Average bodyweight	163 lb	169.4 lb	-6.4 lb	-4%
Lifts analysed	4,005	539	3,466	643%

Female Comparison

Metric	Hanging Leg Raise	Incline Push Up	Difference	Percent
Average lift	202.1 lb	205.3 lb	-3.2 lb	-2%
Elite lift	327.8 lb	423.2 lb	-95.3 lb	-23%
Average bodyweight	136.2 lb	134.8 lb	1.5 lb	1%
Lifts analysed	582	0	582	-