Hanging Leg Raise vs Incline Push Up

Overall Comparison

Metric Hanging Leg Raise Incline Push Up Difference Percent
Daily count 20 4 16 400%
Total lifts entered 24,732 6,191 18,541 299%

Male Comparison

Metric Hanging Leg Raise Incline Push Up Difference Percent
Average lift 257.7 lb 356.1 lb -98.3 lb -28%
Elite lift 440.8 lb 779.5 lb -338.7 lb -43%
Average bodyweight 163 lb 169.4 lb -6.4 lb -4%
Lifts analysed 4,005 539 3,466 643%

Female Comparison

Metric Hanging Leg Raise Incline Push Up Difference Percent
Average lift 202.1 lb 205.3 lb -3.2 lb -2%
Elite lift 327.8 lb 423.2 lb -95.3 lb -23%
Average bodyweight 136.2 lb 134.8 lb 1.5 lb 1%
Lifts analysed 582 0 582 -