Hanging Leg Raise vs Jumping Jack

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hanging Leg Raise	Jumping Jack	Difference	Percent
Daily count	16	4	12	300%
Total lifts entered	25,086	6,828	18,258	267%

Male Comparison

Metric	Hanging Leg Raise	Jumping Jack	Difference	Percent
Average lift	257.7 lb	662.3 lb	-404.6 lb	-61%
Elite lift	440.8 lb	2011.1 lb	-1570.3 lb	-78%
Average bodyweight	163 lb	170.3 lb	-7.3 lb	-4%
Lifts analysed	4,005	538	3,467	644%

Female Comparison

Metric	Hanging Leg Raise	Jumping Jack	Difference	Percent
Average lift	202.1 lb	336.3 lb	-134.2 lb	-40%
Elite lift	327.8 lb	699.5 lb	-371.7 lb	-53%
Average bodyweight	136.2 lb	137.7 lb	-1.5 lb	-1%
Lifts analysed	582	0	582	-