Hanging Leg Raise vs Ring Muscle Ups
Overall Comparison
| Metric |
Hanging Leg Raise |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
16 |
2 |
14 |
700% |
| Total lifts entered |
25,086 |
3,707 |
21,379 |
577% |
Male Comparison
| Metric |
Hanging Leg Raise |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
116.9 kg |
90.8 kg |
26.1 kg |
29% |
| Elite lift |
199.9 kg |
152 kg |
48 kg |
32% |
| Average bodyweight |
74 kg |
73.3 kg |
0.7 kg |
1% |
| Lifts analysed |
4,005 |
562 |
3,443 |
613% |
Female Comparison
| Metric |
Hanging Leg Raise |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
91.7 kg |
66.6 kg |
25.1 kg |
38% |
| Elite lift |
148.7 kg |
97.6 kg |
51.1 kg |
52% |
| Average bodyweight |
61.8 kg |
60.5 kg |
1.3 kg |
2% |
| Lifts analysed |
582 |
0 |
582 |
- |
