Hex Bar Deadlift vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hex Bar Deadlift Barbell Front Raise Difference Percent
Daily count 440 1 439 43900%
Total lifts entered 949,621 38,959 910,662 2337%

Male Comparison

Metric Hex Bar Deadlift Barbell Front Raise Difference Percent
Average lift 367.7 lb 84.4 lb 283.4 lb 336%
Elite lift 586.3 lb 247.8 lb 338.6 lb 137%
Average bodyweight 179.2 lb 172.6 lb 6.6 lb 4%
Lifts analysed 83,771 564 83,207 14753%

Female Comparison

Metric Hex Bar Deadlift Barbell Front Raise Difference Percent
Average lift 213.4 lb 43.3 lb 170 lb 392%
Elite lift 363.7 lb 89.6 lb 274.1 lb 306%
Average bodyweight 147.2 lb 141.3 lb 5.8 lb 4%
Lifts analysed 12,425 0 12,425 -