Hex Bar Deadlift vs Barbell Lunge

Overall Comparison

Metric Hex Bar Deadlift Barbell Lunge Difference Percent
Daily count 500 36 464 1289%
Total lifts entered 941,046 107,508 833,538 775%

Male Comparison

Metric Hex Bar Deadlift Barbell Lunge Difference Percent
Average lift 166.8 kg 81.9 kg 84.9 kg 104%
Elite lift 265.9 kg 160 kg 105.9 kg 66%
Average bodyweight 81.3 kg 78.1 kg 3.2 kg 4%
Lifts analysed 83,771 8,051 75,720 941%

Female Comparison

Metric Hex Bar Deadlift Barbell Lunge Difference Percent
Average lift 96.8 kg 49.9 kg 46.9 kg 94%
Elite lift 165 kg 95.5 kg 69.5 kg 73%
Average bodyweight 66.8 kg 61.4 kg 5.3 kg 9%
Lifts analysed 12,425 2,651 9,774 369%