Hex Bar Deadlift vs Barbell Lunge

Overall Comparison

Metric Hex Bar Deadlift Barbell Lunge Difference Percent
Daily count 500 36 464 1289%
Total lifts entered 941,046 107,508 833,538 775%

Male Comparison

Metric Hex Bar Deadlift Barbell Lunge Difference Percent
Average lift 367.7 lb 180.5 lb 187.2 lb 104%
Elite lift 586.3 lb 352.8 lb 233.5 lb 66%
Average bodyweight 179.2 lb 172.1 lb 7.1 lb 4%
Lifts analysed 83,771 8,051 75,720 941%

Female Comparison

Metric Hex Bar Deadlift Barbell Lunge Difference Percent
Average lift 213.4 lb 109.9 lb 103.5 lb 94%
Elite lift 363.7 lb 210.6 lb 153.1 lb 73%
Average bodyweight 147.2 lb 135.4 lb 11.8 lb 9%
Lifts analysed 12,425 2,651 9,774 369%