Hex Bar Deadlift vs Barbell Pullover
Overall Comparison
Metric |
Hex Bar Deadlift |
Barbell Pullover |
Difference |
Percent |
Daily count |
478 |
1 |
477 |
47700% |
Total lifts entered |
952,629 |
29,016 |
923,613 |
3183% |
Male Comparison
Metric |
Hex Bar Deadlift |
Barbell Pullover |
Difference |
Percent |
Average lift |
367.7 lb |
102.9 lb |
264.9 lb |
257% |
Elite lift |
586.3 lb |
227.7 lb |
358.6 lb |
157% |
Average bodyweight |
179.2 lb |
175.2 lb |
4 lb |
2% |
Lifts analysed |
83,771 |
333 |
83,438 |
25056% |
Female Comparison
Metric |
Hex Bar Deadlift |
Barbell Pullover |
Difference |
Percent |
Average lift |
213.4 lb |
30.7 lb |
182.7 lb |
596% |
Elite lift |
363.7 lb |
63.4 lb |
300.3 lb |
474% |
Average bodyweight |
147.2 lb |
141.6 lb |
5.6 lb |
4% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |