Hex Bar Deadlift vs Barbell Pullover
Overall Comparison
| Metric |
Hex Bar Deadlift |
Barbell Pullover |
Difference |
Percent |
| Daily count |
478 |
1 |
477 |
47700% |
| Total lifts entered |
952,629 |
29,016 |
923,613 |
3183% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
166.8 kg |
46.7 kg |
120.1 kg |
257% |
| Elite lift |
265.9 kg |
103.3 kg |
162.6 kg |
157% |
| Average bodyweight |
81.3 kg |
79.5 kg |
1.8 kg |
2% |
| Lifts analysed |
83,771 |
333 |
83,438 |
25056% |
Female Comparison
| Metric |
Hex Bar Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
96.8 kg |
13.9 kg |
82.9 kg |
596% |
| Elite lift |
165 kg |
28.8 kg |
136.2 kg |
474% |
| Average bodyweight |
66.8 kg |
64.2 kg |
2.5 kg |
4% |
| Lifts analysed |
12,425 |
0 |
12,425 |
- |
