Hex Bar Deadlift vs Behind The Neck Press
Overall Comparison
| Metric |
Hex Bar Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
478 |
26 |
452 |
1738% |
| Total lifts entered |
952,629 |
41,059 |
911,570 |
2220% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
166.8 kg |
65.1 kg |
101.7 kg |
156% |
| Elite lift |
265.9 kg |
128.2 kg |
137.7 kg |
107% |
| Average bodyweight |
81.3 kg |
82.3 kg |
-1 kg |
-1% |
| Lifts analysed |
83,771 |
926 |
82,845 |
8947% |
Female Comparison
| Metric |
Hex Bar Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
96.8 kg |
34 kg |
62.8 kg |
185% |
| Elite lift |
165 kg |
63.7 kg |
101.3 kg |
159% |
| Average bodyweight |
66.8 kg |
65.3 kg |
1.5 kg |
2% |
| Lifts analysed |
12,425 |
0 |
12,425 |
- |
