Hex Bar Deadlift vs Behind The Neck Press
Overall Comparison
Metric |
Hex Bar Deadlift |
Behind The Neck Press |
Difference |
Percent |
Daily count |
504 |
9 |
495 |
5500% |
Total lifts entered |
950,125 |
40,937 |
909,188 |
2221% |
Male Comparison
Metric |
Hex Bar Deadlift |
Behind The Neck Press |
Difference |
Percent |
Average lift |
367.7 lb |
143.5 lb |
224.3 lb |
156% |
Elite lift |
586.3 lb |
282.7 lb |
303.6 lb |
107% |
Average bodyweight |
179.2 lb |
181.4 lb |
-2.2 lb |
-1% |
Lifts analysed |
83,771 |
926 |
82,845 |
8947% |
Female Comparison
Metric |
Hex Bar Deadlift |
Behind The Neck Press |
Difference |
Percent |
Average lift |
213.4 lb |
74.9 lb |
138.5 lb |
185% |
Elite lift |
363.7 lb |
140.3 lb |
223.4 lb |
159% |
Average bodyweight |
147.2 lb |
144 lb |
3.2 lb |
2% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |