Hex Bar Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Hex Bar Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
469 |
3 |
466 |
15533% |
Total lifts entered |
940,546 |
4,609 |
935,937 |
20307% |
Male Comparison
Metric |
Hex Bar Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
166.8 kg |
24.3 kg |
142.5 kg |
587% |
Elite lift |
265.9 kg |
52.2 kg |
213.8 kg |
410% |
Average bodyweight |
81.3 kg |
77.9 kg |
3.4 kg |
4% |
Lifts analysed |
83,771 |
0 |
83,771 |
- |
Female Comparison
Metric |
Hex Bar Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
96.8 kg |
13.9 kg |
82.9 kg |
596% |
Elite lift |
165 kg |
28.8 kg |
136.2 kg |
474% |
Average bodyweight |
66.8 kg |
64.2 kg |
2.5 kg |
4% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |