Hex Bar Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Hex Bar Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
500 |
2 |
498 |
24900% |
Total lifts entered |
941,046 |
4,611 |
936,435 |
20309% |
Male Comparison
Metric |
Hex Bar Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
367.7 lb |
53.6 lb |
314.2 lb |
587% |
Elite lift |
586.3 lb |
115 lb |
471.3 lb |
410% |
Average bodyweight |
179.2 lb |
171.7 lb |
7.6 lb |
4% |
Lifts analysed |
83,771 |
0 |
83,771 |
- |
Female Comparison
Metric |
Hex Bar Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
213.4 lb |
30.7 lb |
182.7 lb |
596% |
Elite lift |
363.7 lb |
63.4 lb |
300.3 lb |
474% |
Average bodyweight |
147.2 lb |
141.6 lb |
5.6 lb |
4% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |