Hex Bar Deadlift vs Bodyweight Calf Raise

Overall comparison

The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Hex Bar Deadlift Bodyweight Calf Raise Difference Percent
Daily count 351 11 ↑340 ↑3091%
Total lifts entered 321,335 11 ↑321,324 ↑2921127%

Male comparison

The average hex bar deadlift entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering hex bar deadlift lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Hex Bar Deadlift Bodyweight Calf Raise Difference Percent
Average lift 366.6 lb 540.6 lb ↓173.9 lb ↓32%
Elite lift 586.6 lb 1301.9 lb ↓715.4 lb ↓55%
Average bodyweight 178.9 lb 167.7 lb ↑11.2 lb ↑7%
Lifts analysed 72,366 194 ↑72,172 ↑37202%

Female comparison

The average hex bar deadlift entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering hex bar deadlift lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Hex Bar Deadlift Bodyweight Calf Raise Difference Percent
Average lift 214.2 lb 302.9 lb ↓88.7 lb ↓29%
Elite lift 368.8 lb 619.7 lb ↓250.9 lb ↓40%
Average bodyweight 147.2 lb 137.9 lb ↑9.4 lb ↑7%
Lifts analysed 10,361 0 ↑10,361 ↑-