Hex Bar Deadlift vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hex Bar Deadlift	Bodyweight Calf Raise	Difference	Percent
Daily count	440	39	401	1028%
Total lifts entered	949,621	25,973	923,648	3556%

Male Comparison

Metric	Hex Bar Deadlift	Bodyweight Calf Raise	Difference	Percent
Average lift	367.7 lb	539.8 lb	-172 lb	-32%
Elite lift	586.3 lb	1348.2 lb	-761.9 lb	-57%
Average bodyweight	179.2 lb	168.5 lb	10.7 lb	6%
Lifts analysed	83,771	1,738	82,033	4720%

Female Comparison

Metric	Hex Bar Deadlift	Bodyweight Calf Raise	Difference	Percent
Average lift	213.4 lb	302.9 lb	-89.5 lb	-30%
Elite lift	363.7 lb	619.7 lb	-256 lb	-41%
Average bodyweight	147.2 lb	137.9 lb	9.3 lb	7%
Lifts analysed	12,425	0	12,425	-