Hex Bar Deadlift vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Hex Bar Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
478 |
12 |
466 |
3883% |
| Total lifts entered |
952,629 |
26,131 |
926,498 |
3546% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
166.8 kg |
244.8 kg |
-78 kg |
-32% |
| Elite lift |
265.9 kg |
611.5 kg |
-345.6 kg |
-57% |
| Average bodyweight |
81.3 kg |
76.4 kg |
4.9 kg |
6% |
| Lifts analysed |
83,771 |
1,738 |
82,033 |
4720% |
Female Comparison
| Metric |
Hex Bar Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
96.8 kg |
137.4 kg |
-40.6 kg |
-30% |
| Elite lift |
165 kg |
281.1 kg |
-116.1 kg |
-41% |
| Average bodyweight |
66.8 kg |
62.5 kg |
4.2 kg |
7% |
| Lifts analysed |
12,425 |
0 |
12,425 |
- |
