Hex Bar Deadlift vs Bodyweight Calf Raise
Overall Comparison
Metric |
Hex Bar Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
500 |
24 |
476 |
1983% |
Total lifts entered |
941,046 |
25,554 |
915,492 |
3583% |
Male Comparison
Metric |
Hex Bar Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
367.7 lb |
539.8 lb |
-172 lb |
-32% |
Elite lift |
586.3 lb |
1348.2 lb |
-761.9 lb |
-57% |
Average bodyweight |
179.2 lb |
168.5 lb |
10.7 lb |
6% |
Lifts analysed |
83,771 |
1,738 |
82,033 |
4720% |
Female Comparison
Metric |
Hex Bar Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
213.4 lb |
302.9 lb |
-89.5 lb |
-30% |
Elite lift |
363.7 lb |
619.7 lb |
-256 lb |
-41% |
Average bodyweight |
147.2 lb |
137.9 lb |
9.3 lb |
7% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |