Hex Bar Deadlift vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hex Bar Deadlift	Cheat Curl	Difference	Percent
Daily count	504	8	496	6200%
Total lifts entered	950,125	16,950	933,175	5505%

Male Comparison

Metric	Hex Bar Deadlift	Cheat Curl	Difference	Percent
Average lift	367.7 lb	137.7 lb	230.1 lb	167%
Elite lift	586.3 lb	270.6 lb	315.7 lb	117%
Average bodyweight	179.2 lb	175 lb	4.2 lb	2%
Lifts analysed	83,771	904	82,867	9167%

Female Comparison

Metric	Hex Bar Deadlift	Cheat Curl	Difference	Percent
Average lift	213.4 lb	53.7 lb	159.7 lb	297%
Elite lift	363.7 lb	118.2 lb	245.5 lb	208%
Average bodyweight	147.2 lb	142.5 lb	4.7 lb	3%
Lifts analysed	12,425	0	12,425	-