Hex Bar Deadlift vs Cheat Curl
Overall Comparison
Metric |
Hex Bar Deadlift |
Cheat Curl |
Difference |
Percent |
Daily count |
500 |
13 |
487 |
3746% |
Total lifts entered |
941,046 |
16,466 |
924,580 |
5615% |
Male Comparison
Metric |
Hex Bar Deadlift |
Cheat Curl |
Difference |
Percent |
Average lift |
166.8 kg |
62.5 kg |
104.4 kg |
167% |
Elite lift |
265.9 kg |
122.8 kg |
143.2 kg |
117% |
Average bodyweight |
81.3 kg |
79.4 kg |
1.9 kg |
2% |
Lifts analysed |
83,771 |
904 |
82,867 |
9167% |
Female Comparison
Metric |
Hex Bar Deadlift |
Cheat Curl |
Difference |
Percent |
Average lift |
96.8 kg |
24.4 kg |
72.4 kg |
297% |
Elite lift |
165 kg |
53.6 kg |
111.4 kg |
208% |
Average bodyweight |
66.8 kg |
64.6 kg |
2.1 kg |
3% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |