Hex Bar Deadlift vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hex Bar Deadlift	Cheat Curl	Difference	Percent
Daily count	454	13	441	3392%
Total lifts entered	952,151	17,060	935,091	5481%

Male Comparison

Metric	Hex Bar Deadlift	Cheat Curl	Difference	Percent
Average lift	367.7 lb	137.7 lb	230.1 lb	167%
Elite lift	586.3 lb	270.6 lb	315.7 lb	117%
Average bodyweight	179.2 lb	175 lb	4.2 lb	2%
Lifts analysed	83,771	904	82,867	9167%

Female Comparison

Metric	Hex Bar Deadlift	Cheat Curl	Difference	Percent
Average lift	213.4 lb	53.7 lb	159.7 lb	297%
Elite lift	363.7 lb	118.2 lb	245.5 lb	208%
Average bodyweight	147.2 lb	142.5 lb	4.7 lb	3%
Lifts analysed	12,425	0	12,425	-