Hex Bar Deadlift vs Donkey Calf Raise

Overall Comparison

Metric Hex Bar Deadlift Donkey Calf Raise Difference Percent
Daily count 500 3 497 16567%
Total lifts entered 941,046 2,477 938,569 37891%

Male Comparison

Metric Hex Bar Deadlift Donkey Calf Raise Difference Percent
Average lift 367.7 lb 540.6 lb -172.8 lb -32%
Elite lift 586.3 lb 1301.9 lb -715.6 lb -55%
Average bodyweight 179.2 lb 167.7 lb 11.6 lb 7%
Lifts analysed 83,771 0 83,771 -

Female Comparison

Metric Hex Bar Deadlift Donkey Calf Raise Difference Percent
Average lift 213.4 lb 302.9 lb -89.5 lb -30%
Elite lift 363.7 lb 619.7 lb -256 lb -41%
Average bodyweight 147.2 lb 137.9 lb 9.3 lb 7%
Lifts analysed 12,425 0 12,425 -