Hex Bar Deadlift vs Floor Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hex Bar Deadlift	Floor Press	Difference	Percent
Daily count	440	20	420	2100%
Total lifts entered	949,621	119,587	830,034	694%

Male Comparison

Metric	Hex Bar Deadlift	Floor Press	Difference	Percent
Average lift	367.7 lb	213.6 lb	154.1 lb	72%
Elite lift	586.3 lb	403.4 lb	182.9 lb	45%
Average bodyweight	179.2 lb	178 lb	1.2 lb	1%
Lifts analysed	83,771	11,101	72,670	655%

Female Comparison

Metric	Hex Bar Deadlift	Floor Press	Difference	Percent
Average lift	213.4 lb	110.9 lb	102.5 lb	92%
Elite lift	363.7 lb	232 lb	131.7 lb	57%
Average bodyweight	147.2 lb	147.4 lb	-0.2 lb	-0%
Lifts analysed	12,425	1,446	10,979	759%