Hex Bar Deadlift vs JM Press

Overall Comparison

Metric Hex Bar Deadlift JM Press Difference Percent
Daily count 469 32 437 1366%
Total lifts entered 940,546 24,526 916,020 3735%

Male Comparison

Metric Hex Bar Deadlift JM Press Difference Percent
Average lift 166.8 kg 66.2 kg 100.6 kg 152%
Elite lift 265.9 kg 129.7 kg 136.2 kg 105%
Average bodyweight 81.3 kg 86.1 kg -4.8 kg -6%
Lifts analysed 83,771 407 83,364 20483%

Female Comparison

Metric Hex Bar Deadlift JM Press Difference Percent
Average lift 96.8 kg 28.2 kg 68.5 kg 243%
Elite lift 165 kg 62.6 kg 102.3 kg 163%
Average bodyweight 66.8 kg 64.6 kg 2.1 kg 3%
Lifts analysed 12,425 0 12,425 -