Hex Bar Deadlift vs JM Press
Overall Comparison
Metric |
Hex Bar Deadlift |
JM Press |
Difference |
Percent |
Daily count |
469 |
32 |
437 |
1366% |
Total lifts entered |
940,546 |
24,526 |
916,020 |
3735% |
Male Comparison
Metric |
Hex Bar Deadlift |
JM Press |
Difference |
Percent |
Average lift |
166.8 kg |
66.2 kg |
100.6 kg |
152% |
Elite lift |
265.9 kg |
129.7 kg |
136.2 kg |
105% |
Average bodyweight |
81.3 kg |
86.1 kg |
-4.8 kg |
-6% |
Lifts analysed |
83,771 |
407 |
83,364 |
20483% |
Female Comparison
Metric |
Hex Bar Deadlift |
JM Press |
Difference |
Percent |
Average lift |
96.8 kg |
28.2 kg |
68.5 kg |
243% |
Elite lift |
165 kg |
62.6 kg |
102.3 kg |
163% |
Average bodyweight |
66.8 kg |
64.6 kg |
2.1 kg |
3% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |