Hex Bar Deadlift vs JM Press

Overall Comparison

Metric Hex Bar Deadlift JM Press Difference Percent
Daily count 500 19 481 2532%
Total lifts entered 941,046 24,545 916,501 3734%

Male Comparison

Metric Hex Bar Deadlift JM Press Difference Percent
Average lift 367.7 lb 146 lb 221.7 lb 152%
Elite lift 586.3 lb 286 lb 300.3 lb 105%
Average bodyweight 179.2 lb 189.9 lb -10.7 lb -6%
Lifts analysed 83,771 407 83,364 20483%

Female Comparison

Metric Hex Bar Deadlift JM Press Difference Percent
Average lift 213.4 lb 62.3 lb 151.1 lb 243%
Elite lift 363.7 lb 138.1 lb 225.6 lb 163%
Average bodyweight 147.2 lb 142.5 lb 4.7 lb 3%
Lifts analysed 12,425 0 12,425 -