Hex Bar Deadlift vs JM Press
Overall Comparison
Metric |
Hex Bar Deadlift |
JM Press |
Difference |
Percent |
Daily count |
500 |
19 |
481 |
2532% |
Total lifts entered |
941,046 |
24,545 |
916,501 |
3734% |
Male Comparison
Metric |
Hex Bar Deadlift |
JM Press |
Difference |
Percent |
Average lift |
367.7 lb |
146 lb |
221.7 lb |
152% |
Elite lift |
586.3 lb |
286 lb |
300.3 lb |
105% |
Average bodyweight |
179.2 lb |
189.9 lb |
-10.7 lb |
-6% |
Lifts analysed |
83,771 |
407 |
83,364 |
20483% |
Female Comparison
Metric |
Hex Bar Deadlift |
JM Press |
Difference |
Percent |
Average lift |
213.4 lb |
62.3 lb |
151.1 lb |
243% |
Elite lift |
363.7 lb |
138.1 lb |
225.6 lb |
163% |
Average bodyweight |
147.2 lb |
142.5 lb |
4.7 lb |
3% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |