The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.
The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.
Metric | Hex Bar Deadlift | Lying Tricep Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 351 | 49 | ↑302 | ↑616% |
Total lifts entered | 321,335 | 67,626 | ↑253,709 | ↑375% |
The average hex bar deadlift entered by men on Strength Level is heavier than the average lying tricep extension.
The bodyweight of men entering hex bar deadlift lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.
Metric | Hex Bar Deadlift | Lying Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 366.6 lb | 101.7 lb | ↑265 lb | ↑261% |
Elite lift | 586.6 lb | 202.8 lb | ↑383.7 lb | ↑189% |
Average bodyweight | 178.9 lb | 174.9 lb | ↑4 lb | ↑2% |
Lifts analysed | 72,366 | 16,073 | ↑56,293 | ↑350% |
The average hex bar deadlift entered by women on Strength Level is heavier than the average lying tricep extension.
The bodyweight of women entering hex bar deadlift lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.
Metric | Hex Bar Deadlift | Lying Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 214.2 lb | 50.5 lb | ↑163.8 lb | ↑324% |
Elite lift | 368.8 lb | 111.7 lb | ↑257.1 lb | ↑230% |
Average bodyweight | 147.2 lb | 141.7 lb | ↑5.5 lb | ↑4% |
Lifts analysed | 10,361 | 1,287 | ↑9,074 | ↑705% |
Compare hex bar deadlift versus one of the following exercises: