Hex Bar Deadlift vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hex Bar Deadlift Lying Tricep Extension Difference Percent
Daily count 454 159 295 186%
Total lifts entered 952,151 255,946 696,205 272%

Male Comparison

Metric Hex Bar Deadlift Lying Tricep Extension Difference Percent
Average lift 367.7 lb 95.8 lb 272 lb 284%
Elite lift 586.3 lb 188.9 lb 397.4 lb 210%
Average bodyweight 179.2 lb 172.9 lb 6.3 lb 4%
Lifts analysed 83,771 28,932 54,839 190%

Female Comparison

Metric Hex Bar Deadlift Lying Tricep Extension Difference Percent
Average lift 213.4 lb 48.9 lb 164.5 lb 337%
Elite lift 363.7 lb 106.7 lb 257 lb 241%
Average bodyweight 147.2 lb 142.4 lb 4.8 lb 3%
Lifts analysed 12,425 2,179 10,246 470%