Hex Bar Deadlift vs Preacher Curl
Overall Comparison
Metric |
Hex Bar Deadlift |
Preacher Curl |
Difference |
Percent |
Daily count |
478 |
159 |
319 |
201% |
Total lifts entered |
952,629 |
221,886 |
730,743 |
329% |
Male Comparison
Metric |
Hex Bar Deadlift |
Preacher Curl |
Difference |
Percent |
Average lift |
367.7 lb |
101.3 lb |
266.4 lb |
263% |
Elite lift |
586.3 lb |
196.6 lb |
389.7 lb |
198% |
Average bodyweight |
179.2 lb |
174.9 lb |
4.3 lb |
2% |
Lifts analysed |
83,771 |
24,351 |
59,420 |
244% |
Female Comparison
Metric |
Hex Bar Deadlift |
Preacher Curl |
Difference |
Percent |
Average lift |
213.4 lb |
57.5 lb |
155.8 lb |
271% |
Elite lift |
363.7 lb |
127.1 lb |
236.6 lb |
186% |
Average bodyweight |
147.2 lb |
145.7 lb |
1.4 lb |
1% |
Lifts analysed |
12,425 |
1,405 |
11,020 |
784% |