Hex Bar Deadlift vs Reverse Wrist Curl

Overall Comparison

Metric Hex Bar Deadlift Reverse Wrist Curl Difference Percent
Daily count 500 16 484 3025%
Total lifts entered 941,046 63,547 877,499 1381%

Male Comparison

Metric Hex Bar Deadlift Reverse Wrist Curl Difference Percent
Average lift 367.7 lb 121.1 lb 246.6 lb 204%
Elite lift 586.3 lb 376.6 lb 209.7 lb 56%
Average bodyweight 179.2 lb 170.9 lb 8.4 lb 5%
Lifts analysed 83,771 3,217 80,554 2504%

Female Comparison

Metric Hex Bar Deadlift Reverse Wrist Curl Difference Percent
Average lift 213.4 lb 28.8 lb 184.6 lb 642%
Elite lift 363.7 lb 69 lb 294.7 lb 427%
Average bodyweight 147.2 lb 141.7 lb 5.5 lb 4%
Lifts analysed 12,425 0 12,425 -