Hex Bar Deadlift vs Shoulder Pin Press
Overall Comparison
| Metric |
Hex Bar Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
409 |
4 |
405 |
10125% |
| Total lifts entered |
950,534 |
21,146 |
929,388 |
4395% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
166.8 kg |
67.5 kg |
99.3 kg |
147% |
| Elite lift |
265.9 kg |
120.7 kg |
145.3 kg |
120% |
| Average bodyweight |
81.3 kg |
81.7 kg |
-0.4 kg |
-0% |
| Lifts analysed |
83,771 |
0 |
83,771 |
- |
Female Comparison
| Metric |
Hex Bar Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
96.8 kg |
32.6 kg |
64.2 kg |
197% |
| Elite lift |
165 kg |
66 kg |
99 kg |
150% |
| Average bodyweight |
66.8 kg |
65.1 kg |
1.7 kg |
3% |
| Lifts analysed |
12,425 |
0 |
12,425 |
- |
