Hex Bar Deadlift vs Snatch Deadlift
Overall Comparison
Metric |
Hex Bar Deadlift |
Snatch Deadlift |
Difference |
Percent |
Daily count |
469 |
8 |
461 |
5763% |
Total lifts entered |
940,546 |
30,609 |
909,937 |
2973% |
Male Comparison
Metric |
Hex Bar Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
166.8 kg |
144 kg |
22.8 kg |
16% |
Elite lift |
265.9 kg |
240.6 kg |
25.4 kg |
11% |
Average bodyweight |
81.3 kg |
83.2 kg |
-1.9 kg |
-2% |
Lifts analysed |
83,771 |
1,019 |
82,752 |
8121% |
Female Comparison
Metric |
Hex Bar Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
96.8 kg |
63.1 kg |
33.7 kg |
54% |
Elite lift |
165 kg |
110.9 kg |
54.1 kg |
49% |
Average bodyweight |
66.8 kg |
65.3 kg |
1.4 kg |
2% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |