Hex Bar Deadlift vs Snatch Deadlift
Overall Comparison
Metric |
Hex Bar Deadlift |
Snatch Deadlift |
Difference |
Percent |
Daily count |
504 |
5 |
499 |
9980% |
Total lifts entered |
950,125 |
30,773 |
919,352 |
2988% |
Male Comparison
Metric |
Hex Bar Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
367.7 lb |
317.5 lb |
50.3 lb |
16% |
Elite lift |
586.3 lb |
530.3 lb |
56 lb |
11% |
Average bodyweight |
179.2 lb |
183.5 lb |
-4.3 lb |
-2% |
Lifts analysed |
83,771 |
1,019 |
82,752 |
8121% |
Female Comparison
Metric |
Hex Bar Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
213.4 lb |
139 lb |
74.4 lb |
54% |
Elite lift |
363.7 lb |
244.5 lb |
119.2 lb |
49% |
Average bodyweight |
147.2 lb |
144.1 lb |
3.1 lb |
2% |
Lifts analysed |
12,425 |
0 |
12,425 |
- |