Hex Bar Deadlift vs Tricep Extension

Overall Comparison

The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Hex Bar Deadlift Tricep Extension Difference Percent
Daily count 485 14 ↑471 ↑3364%
Total lifts entered 652,289 122,024 ↑530,265 ↑435%

Male Comparison

The average hex bar deadlift entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering hex bar deadlift lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Hex Bar Deadlift Tricep Extension Difference Percent
Average lift 367.7 lb 109 lb ↑258.7 lb ↑237%
Elite lift 586.3 lb 245.2 lb ↑341.1 lb ↑139%
Average bodyweight 179.2 lb 173.5 lb ↑5.7 lb ↑3%
Lifts analysed 83,771 28,551 ↑55,220 ↑193%

Female Comparison

The average hex bar deadlift entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering hex bar deadlift lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Hex Bar Deadlift Tricep Extension Difference Percent
Average lift 213.4 lb 50 lb ↑163.4 lb ↑327%
Elite lift 363.7 lb 122.5 lb ↑241.2 lb ↑197%
Average bodyweight 147.2 lb 142.9 lb ↑4.3 lb ↑3%
Lifts analysed 12,425 3,132 ↑9,293 ↑297%