Hex Bar Deadlift vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hex Bar Deadlift Tricep Extension Difference Percent
Daily count 504 117 387 331%
Total lifts entered 950,125 146,336 803,789 549%

Male Comparison

Metric Hex Bar Deadlift Tricep Extension Difference Percent
Average lift 367.7 lb 109 lb 258.7 lb 237%
Elite lift 586.3 lb 245.2 lb 341.1 lb 139%
Average bodyweight 179.2 lb 173.5 lb 5.7 lb 3%
Lifts analysed 83,771 28,551 55,220 193%

Female Comparison

Metric Hex Bar Deadlift Tricep Extension Difference Percent
Average lift 213.4 lb 50 lb 163.4 lb 327%
Elite lift 363.7 lb 122.5 lb 241.2 lb 197%
Average bodyweight 147.2 lb 142.9 lb 4.3 lb 3%
Lifts analysed 12,425 3,132 9,293 297%