Hex Bar Deadlift vs Wall Ball

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hex Bar Deadlift	Wall Ball	Difference	Percent
Daily count	504	2	502	25100%
Total lifts entered	950,125	17,421	932,704	5354%

Male Comparison

Metric	Hex Bar Deadlift	Wall Ball	Difference	Percent
Average lift	367.7 lb	45.1 lb	322.6 lb	715%
Elite lift	586.3 lb	102.7 lb	483.6 lb	471%
Average bodyweight	179.2 lb	171.8 lb	7.5 lb	4%
Lifts analysed	83,771	0	83,771	-

Female Comparison

Metric	Hex Bar Deadlift	Wall Ball	Difference	Percent
Average lift	213.4 lb	25 lb	188.4 lb	753%
Elite lift	363.7 lb	55.3 lb	308.4 lb	557%
Average bodyweight	147.2 lb	141.6 lb	5.6 lb	4%
Lifts analysed	12,425	0	12,425	-