Hex Bar Deadlift vs Wall Ball
Overall Comparison
| Metric |
Hex Bar Deadlift |
Wall Ball |
Difference |
Percent |
| Daily count |
478 |
5 |
473 |
9460% |
| Total lifts entered |
952,629 |
17,445 |
935,184 |
5361% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
166.8 kg |
20.5 kg |
146.3 kg |
715% |
| Elite lift |
265.9 kg |
46.6 kg |
219.4 kg |
471% |
| Average bodyweight |
81.3 kg |
77.9 kg |
3.4 kg |
4% |
| Lifts analysed |
83,771 |
0 |
83,771 |
- |
Female Comparison
| Metric |
Hex Bar Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
96.8 kg |
11.4 kg |
85.4 kg |
753% |
| Elite lift |
165 kg |
25.1 kg |
139.9 kg |
557% |
| Average bodyweight |
66.8 kg |
64.2 kg |
2.5 kg |
4% |
| Lifts analysed |
12,425 |
0 |
12,425 |
- |
