High Pulley Crunch vs Cable Fly
Overall Comparison
| Metric |
High Pulley Crunch |
Cable Fly |
Difference |
Percent |
| Daily count |
1 |
113 |
-112 |
-99% |
| Total lifts entered |
2,094 |
130,638 |
-128,544 |
-98% |
Male Comparison
| Metric |
High Pulley Crunch |
Cable Fly |
Difference |
Percent |
| Average lift |
62.4 kg |
38.7 kg |
23.7 kg |
61% |
| Elite lift |
115 kg |
103.2 kg |
11.9 kg |
11% |
| Average bodyweight |
78.5 kg |
77.6 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
9,470 |
-9,470 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Cable Fly |
Difference |
Percent |
| Average lift |
33.3 kg |
20.4 kg |
12.9 kg |
63% |
| Elite lift |
65.6 kg |
53.4 kg |
12.2 kg |
23% |
| Average bodyweight |
64.7 kg |
66.5 kg |
-1.8 kg |
-3% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
