High Pulley Crunch vs Cable Kickback

Overall Comparison

Metric High Pulley Crunch Cable Kickback Difference Percent
Daily count 27 37 -10 -27%
Total lifts entered 2,011 27,558 -25,547 -93%

Male Comparison

Metric High Pulley Crunch Cable Kickback Difference Percent
Average lift 137.6 lb 43.5 lb 94.1 lb 216%
Elite lift 253.6 lb 102 lb 151.6 lb 149%
Average bodyweight 173.1 lb 168.4 lb 4.7 lb 3%
Lifts analysed 0 0 0 -

Female Comparison

Metric High Pulley Crunch Cable Kickback Difference Percent
Average lift 73.3 lb 59.9 lb 13.4 lb 22%
Elite lift 144.5 lb 162.7 lb -18.2 lb -11%
Average bodyweight 142.7 lb 134.7 lb 8 lb 6%
Lifts analysed 0 505 -505 -100%