High Pulley Crunch vs Cable Lateral Raise
Overall Comparison
| Metric |
High Pulley Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Daily count |
1 |
94 |
-93 |
-99% |
| Total lifts entered |
2,094 |
143,511 |
-141,417 |
-99% |
Male Comparison
| Metric |
High Pulley Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
137.6 lb |
40.4 lb |
97.2 lb |
241% |
| Elite lift |
253.6 lb |
127 lb |
126.6 lb |
99.6% |
| Average bodyweight |
173.1 lb |
170.2 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
2,332 |
-2,332 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
73.3 lb |
21.2 lb |
52.2 lb |
247% |
| Elite lift |
144.5 lb |
48.2 lb |
96.3 lb |
200% |
| Average bodyweight |
142.7 lb |
140.5 lb |
2.2 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
