High Pulley Crunch vs Cable Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric High Pulley Crunch Cable Leg Extension Difference Percent
Daily count 4 7 -3 -43%
Total lifts entered 2,093 4,686 -2,593 -55%

Male Comparison

Metric High Pulley Crunch Cable Leg Extension Difference Percent
Average lift 137.6 lb 76.8 lb 60.7 lb 79%
Elite lift 253.6 lb 183 lb 70.6 lb 39%
Average bodyweight 173.1 lb 169.7 lb 3.4 lb 2%
Lifts analysed 0 0 0 -

Female Comparison

Metric High Pulley Crunch Cable Leg Extension Difference Percent
Average lift 73.3 lb 38.7 lb 34.6 lb 89%
Elite lift 144.5 lb 88.7 lb 55.8 lb 63%
Average bodyweight 142.7 lb 141.8 lb 0.9 lb 1%
Lifts analysed 0 0 0 -