High Pulley Crunch vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | High Pulley Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 55 | -49 | -89% |
| Total lifts entered | 2,101 | 63,797 | -61,696 | -97% |
Male Comparison
| Metric | High Pulley Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.6 lb | 92.8 lb | 44.8 lb | 48% |
| Elite lift | 253.6 lb | 213.6 lb | 40 lb | 19% |
| Average bodyweight | 173.1 lb | 170.3 lb | 2.8 lb | 2% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | High Pulley Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 73.3 lb | 50.6 lb | 22.7 lb | 45% |
| Elite lift | 144.5 lb | 118.6 lb | 25.9 lb | 22% |
| Average bodyweight | 142.7 lb | 142.1 lb | 0.5 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |