High Pulley Crunch vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | High Pulley Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 55 | -49 | -89% |
| Total lifts entered | 2,101 | 63,797 | -61,696 | -97% |
Male Comparison
| Metric | High Pulley Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.4 kg | 42.1 kg | 20.3 kg | 48% |
| Elite lift | 115 kg | 96.9 kg | 18.1 kg | 19% |
| Average bodyweight | 78.5 kg | 77.2 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | High Pulley Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.3 kg | 23 kg | 10.3 kg | 45% |
| Elite lift | 65.6 kg | 53.8 kg | 11.8 kg | 22% |
| Average bodyweight | 64.7 kg | 64.5 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |