High Pulley Crunch vs Cable Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric High Pulley Crunch Cable Reverse Fly Difference Percent
Daily count 1 7 -6 -86%
Total lifts entered 2,095 41,228 -39,133 -95%

Male Comparison

Metric High Pulley Crunch Cable Reverse Fly Difference Percent
Average lift 137.6 lb 61.7 lb 75.9 lb 123%
Elite lift 253.6 lb 164.7 lb 88.9 lb 54%
Average bodyweight 173.1 lb 171.3 lb 1.8 lb 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric High Pulley Crunch Cable Reverse Fly Difference Percent
Average lift 73.3 lb 31.7 lb 41.6 lb 131%
Elite lift 144.5 lb 75.5 lb 69 lb 91%
Average bodyweight 142.7 lb 142.8 lb -0.1 lb -0%
Lifts analysed 0 0 0 -