High Pulley Crunch vs Cable Reverse Fly
Overall Comparison
| Metric |
High Pulley Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
1 |
72 |
-71 |
-99% |
| Total lifts entered |
2,094 |
41,215 |
-39,121 |
-95% |
Male Comparison
| Metric |
High Pulley Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
62.4 kg |
28 kg |
34.4 kg |
123% |
| Elite lift |
115 kg |
74.7 kg |
40.3 kg |
54% |
| Average bodyweight |
78.5 kg |
77.7 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
High Pulley Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
33.3 kg |
14.4 kg |
18.9 kg |
131% |
| Elite lift |
65.6 kg |
34.3 kg |
31.3 kg |
91% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
