High Pulley Crunch vs Lying Cable Curl

Overall Comparison

Metric High Pulley Crunch Lying Cable Curl Difference Percent
Daily count 6 1 5 500%
Total lifts entered 2,017 574 1,443 251%

Male Comparison

Metric High Pulley Crunch Lying Cable Curl Difference Percent
Average lift 137.6 lb 118.7 lb 18.9 lb 16%
Elite lift 253.6 lb 269.8 lb -16.2 lb -6%
Average bodyweight 173.1 lb 170.2 lb 2.9 lb 2%
Lifts analysed 0 0 0 -

Female Comparison

Metric High Pulley Crunch Lying Cable Curl Difference Percent
Average lift 73.3 lb 65.8 lb 7.6 lb 12%
Elite lift 144.5 lb 158.5 lb -14 lb -9%
Average bodyweight 142.7 lb 146.3 lb -3.6 lb -2%
Lifts analysed 0 0 0 -