High Pulley Crunch vs Lying Cable Curl
Overall Comparison
| Metric |
High Pulley Crunch |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
2,093 |
583 |
1,510 |
259% |
Male Comparison
| Metric |
High Pulley Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
62.4 kg |
53.8 kg |
8.6 kg |
16% |
| Elite lift |
115 kg |
122.4 kg |
-7.3 kg |
-6% |
| Average bodyweight |
78.5 kg |
77.2 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
High Pulley Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
33.3 kg |
29.8 kg |
3.4 kg |
12% |
| Elite lift |
65.6 kg |
71.9 kg |
-6.3 kg |
-9% |
| Average bodyweight |
64.7 kg |
66.3 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
